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How to Make My Sourdough

Baked Eggplant with Tomato Salsa & Feta Cheese

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March Recap 💕 1. Wine tasting 2. Main Street

March Recap 💕

1. Wine tasting
2. Main Street Pilates Bellevue
3. Signs of spring!
4. Main Street North Bend
5. Snowy mountains
6. Snuggly boy 🥰
7. Pilates!!
8. Coffee breaks in the sunshine
9. Working on the balcony
10. Clean house ☺️
11. Mount Si
12. Pearl & Stone
13. My love 💕
14. Grocery hall!
15. Moontree Sushi 🥰
16. Our first Kraken game!

#livinglundin #marchrecap #newmonth #freshstart #movemore

Come spend the day with me as a full time pilates

Come spend the day with me as a full time pilates teacher! It has been a while since I filmed one of these day in the life videos! So happy to be moving again even if it is slower than I want ☺️

Studio: Main Street Pilates

#dayinthelife #livinglundin #dailyvlog #pilatesinstructor #myday #movemore #ﬁtness #wellness #pilates

This is your reminder to listen to your body! Som

This is your reminder to listen to your body!

Some of you may know this but back in January I fell down my garage stairs early in the morning on my way to teach. Turns out when I fell I severely injured my pelvis and I have been working to heal ever since.

Yesterday I attempted to take my first class after a month long break. I have been working twice a week with an incredible chiropractor and honestly it was still too much. I woke up okay but took one wrong step this morning and could hardly walk the rest of the day!

I hope that you listen to your body! Sometimes we need time to rest and heal. Even if it takes longer than we want!

Studio: Main Street Pilates

#livinglundin #injury #healing #selfcare #healingjourneys #chiropractor #holistichealing

Starting the week off nice and slow with a fridge

Starting the week off nice and slow with a fridge reset!

I hate feeling like the fridge is full of old food and random ingredients. I would be lying if I said that every week I get in a full fridge reset but I do try to at least clean out all of the leftovers at the start of the new week!

How do you keep your fridge clean?

#livinglundin #fridgecleanout #weeklyreset #slowliving

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