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Wellness

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  • A Moment to Reflect
    Lifestyle · Mental Wellness

    A Moment to Reflect

    If you are anything like me, setting goals for each year is a huge motivator. Although these happen around the new year,…

    Read More A Moment to ReflectContinue

  • Myofascial Release: A Holistic Approach to Movement
    Pilates · Wellness

    Myofascial Release: A Holistic Approach to Movement

  • 28 Things I Have Learned in 28 Years
    Lifestyle

    28 Things I Have Learned in 28 Years

  • The Truth About Being a Pilates Teacher
    Lifestyle · Pilates · Wellness

    The Truth About Being a Pilates Teacher

Recipes

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  • Spinach Ricotta Ravioli in a Brown Butter Sage Sauce
    Dinner · Recipes

    Spinach Ricotta Ravioli in a Brown Butter Sage Sauce

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  • The Best Green Goddess Ranch Dressing for Summer
    Recipes

    The Best Green Goddess Ranch Dressing for Summer

  • How to Make My Sourdough
    Recipes

    How to Make My Sourdough

  • Baked Eggplant with Tomato Salsa & Feta Cheese
    Dinner · Lunch · Recipes

    Baked Eggplant with Tomato Salsa & Feta Cheese

Lifestyle

View All
  • A Moment to Reflect
    Lifestyle · Mental Wellness

    A Moment to Reflect

    If you are anything like me, setting goals for each year is a huge motivator. Although these happen around the new year,…

    Read More A Moment to ReflectContinue

  • 28 Things I Have Learned in 28 Years
    Lifestyle

    28 Things I Have Learned in 28 Years

  • The Truth About Being a Pilates Teacher
    Lifestyle · Pilates · Wellness

    The Truth About Being a Pilates Teacher

  • Here is everything I packed for my trip to Europe
    Lifestyle

    Here is everything I packed for my trip to Europe

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Quick trip to the Mile High City to celebrate one Quick trip to the Mile High City to celebrate one of our favorite couples getting married!! #livinglundin #weekendtravel #denver #travel
We have a new addition in the home studio lineup! We have a new addition in the home studio lineup! Today I welcomed home a split-pedal stability chair, and I could not be more excited! I fell in love with the chair’s versatility and precision during my comprehensive training, so having one at my disposal for daily practice is a dream. Building out my home studio has been such a highlight this year! It has given me room to evolve my own movement while providing a dedicated space to workshop flows for my group classes. I am looking forward to spending some serious time on the chair in the coming weeks and bringing some fresh energy to the studio! Chair flows are officially in development!! #livinglundin #pilates #pilatesteacher #pilatesinstructor #homepilatesstudio
Clocking in for the weekend after teaching 35 clas Clocking in for the weekend after teaching 35 classes this week 🫡 I hope everyone has a wonderful Easter weekend! #livinglundin #pilatesteacher #easterweekend #findingbalance
Highlight of the week | 50 minutes of Magic Circle Highlight of the week | 50 minutes of Magic Circle goodness! She was spicy, she was challenging, and we loved every second!! #livinglundin #pilates #pilatesteacher #pilateslover #balancedliving

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