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Living Lundin

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Wellness

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  • A Moment to Reflect
    Lifestyle · Mental Wellness

    A Moment to Reflect

    If you are anything like me, setting goals for each year is a huge motivator. Although these happen around the new year,…

    Read More A Moment to ReflectContinue

  • Myofascial Release: A Holistic Approach to Movement
    Pilates · Wellness

    Myofascial Release: A Holistic Approach to Movement

  • 28 Things I Have Learned in 28 Years
    Lifestyle

    28 Things I Have Learned in 28 Years

  • The Truth About Being a Pilates Teacher
    Lifestyle · Pilates · Wellness

    The Truth About Being a Pilates Teacher

Recipes

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  • Spinach Ricotta Ravioli in a Brown Butter Sage Sauce
    Dinner · Recipes

    Spinach Ricotta Ravioli in a Brown Butter Sage Sauce

    Read More Spinach Ricotta Ravioli in a Brown Butter Sage SauceContinue

  • The Best Green Goddess Ranch Dressing for Summer
    Recipes

    The Best Green Goddess Ranch Dressing for Summer

  • How to Make My Sourdough
    Recipes

    How to Make My Sourdough

  • Baked Eggplant with Tomato Salsa & Feta Cheese
    Dinner · Lunch · Recipes

    Baked Eggplant with Tomato Salsa & Feta Cheese

Lifestyle

View All
  • A Moment to Reflect
    Lifestyle · Mental Wellness

    A Moment to Reflect

    If you are anything like me, setting goals for each year is a huge motivator. Although these happen around the new year,…

    Read More A Moment to ReflectContinue

  • 28 Things I Have Learned in 28 Years
    Lifestyle

    28 Things I Have Learned in 28 Years

  • The Truth About Being a Pilates Teacher
    Lifestyle · Pilates · Wellness

    The Truth About Being a Pilates Teacher

  • Here is everything I packed for my trip to Europe
    Lifestyle

    Here is everything I packed for my trip to Europe

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The rumors are true.. we love a teaser! #livingl The rumors are true.. we love a teaser! #livinglundin #pilates #pilatesteacher #pilatesathome #reformerpilates
One whole year with @aya__pilates ❤️ #livinglundi One whole year with @aya__pilates ❤️ #livinglundin #pilates #pilatesteacher #ayapilates
Starting February with a nice slow day at home #l Starting February with a nice slow day at home #livinglundin #february #slowliving #balancedlife
Always practicing what I preach. To me, Pilates Always practicing what I preach. To me, Pilates is a moving meditation that requires a deep connection to the fundamentals. I took some time away from posting my own practice, but it feels like the right moment to start sharing the “behind the scenes” of my personal practice again. In this series, I’m leaning into three of the Pilates principles. • Control • Precision • Rhythm & Flow It’s one thing to see the movement; it’s another to feel the discipline behind it. So happy to be back to my flow! 🤍 #livinglundin #pilatesteacher #pilates #discipline #balancedlife

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